While Diaz (26-9 MMA, 7-6 UFC) discussed thesituation on Thursday,saying thatit was the result of a few miscommunications , many feel that Diazs tendency to Shin Ohtake 90 day program fail in his promotional duties is inexcusable. MMAjunkie caught up with several fighters, including Kelvin Gastelum, Paige VanZant, Ian McCall and Miesha Tate, who all gave their thoughts on Diaz as well as the idea of press requirements in general. You can watch the video above. Diaz faces Anderson Silva (33-6 MMA, 16-2 UFC) in the UFC 183 pay-per-view main event this Saturday night.
Source: http://mmajunkie.com/2015/01/fighters-weigh-in-on-nick-diaz-skipping-ufc-183-open-workouts
Workouts get smart, streamlined with tech-personalized routines - Yahoo News
The machines are programmed for my body so they take the guesswork out and Im not worried Ill injure myself, said Antoniou, an Illinois realtor. The traditional approach didnt work for me. It just took too long. An increasing number of gyms are using high-tech exercise equipment that can prompt, respond and adapt to individuals in what fitness experts say may signal a future that frees clients from trying to gauge how fast, how hard or how long to work out. Now her trainer at The Exercise Coach fitness studio punches a code into the fitness machine, her name pops up on a screen, and a session tailored to her personal goals and strengths begins. Antoniou said because of the workout she is stronger and has improved her golf game with just two 20 minute sessions per week.
Source: http://news.yahoo.com/workouts-smart-streamlined-tech-personalized-routines-141303711.html
Red Sox P Wade Miley boosts Southeastern baseball during preseason workouts | NOLA.com
After onepitch missed the mark, his focus sharpened. To have a major-leaguer who once played for a college or high school come home for workouts adds value for any program. The player in this case was Boston Red Sox left-hander Miley, near his Loranger hometown for workouts with the Lions. "Wade goes to throw a bullpen, (and) if he's throwing 25 pitches and he misses by eight inches on one pitch, you see the ultimate competitor come out and it doesn't happen again," Southeastern pitching coach Daniel Latham said of Miley, traded in December to Bostonafter four seasons with the Arizona Diamondbacks. "I try to help them as much as I can," Miley said Thursday."I want to see these guys succeed.It's a blast for me throughout the year to keep up ...
Source: http://www.nola.com/southeastern/index.ssf/2015/01/wade_miley_boston_red_sox_sout.html
