1 Of James Harrison's Workouts For Insane People Linebacker James Harrison enjoys Instagramming his workouts. Here he http://www.prweb.com/releases/2013/10/prweb11222047.htm is lifting 135 pounds from a standing position with one hand, because he's a maniac. Here's another video with only 115: And here he is doing reps in a shirt and tie: Anyway, James Harrison is crazy.
Source: http://deadspin.com/please-enjoy-vol-1-of-james-harrisons-workouts-for-ins-1685722651
UFC Fight Night 60 open workouts video: Henderson, Thatch pop pads in Colorado | MMAjunkie
What does former UFC lightweight champion Benson Henderson look like as a welterweight? What kind of shape is Brandon Thatch in after 15 months on the shelf? Check out video from todays open workouts to find out. Henderson (21-5 MMA, 9-3 UFC), Thatch (11-1 MMA, 2-0 UFC) and UFC welterweight Neil Magny (13-3 MMA, 6-2 UFC) all spent time in the boxing ring at the UFC Gym in Broomfield, Colo., in front of fans and media as part of the pre-fight activities for Saturdays UFC Fight Night 60 event, which takes place at the nearby 1STBank Center, also in Broomfield.
Source: http://mmajunkie.com/2015/02/ufc-fight-night-60-open-workouts-video-henderson-thatch-pop-pads-in-colorado
I worked out like a model for Fashion Week
There is not yet an official date in which Adams can join Oregon, though the NCAA rules allow for graduates to move on and maintain eligibility as graduate students. In 10 games in 2014, the 6-foot, 190-pound Adams threw for 3,483 yards and 35 touchdowns, with eight interceptions, and also rushed for 285 yards and six scores. He missed four games with an injury. ---Iowa State defensive lineman Mitchell Meyers is battling Hodgkin's lymphoma and will begin treatment on Friday that's expected to last four months, the school announced Thursday.
Source: http://www.wgal.com/sports/college-football-notebook-ewu-bans-qb-adams-from-workouts/31243542
College football notebook: EWU bans QB Adams from workouts | Sports - WGAL Home
Next, the women do Pilates-like mat exercises before running up and down his firehouse staircase for three minutes. But don't get too comfortable; the workouts change unexpectedly. The next day could be a 45-minute kickboxing session or Thai combat fighting, called Muay Thai. He gives each woman a personalized training program, which includes their diet.
Source: http://mashable.com/2015/02/14/model-workout-fashion-week/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&utm_cid=Mash-Prod-RSS-Feedburner-All-Partial&utm_medium=feed&utm_source=rss